Gymnastics
A gymnastics uniform is included in your membership package. If your child is attending a trial please ensure they wear something comfortable and easy to move in, i.e, leggings and a t-shirt. Long hair needs to be tied back and jewellery and loose clothing removed.
Encouraging your child to do conditioning at home will aid their progression, however the most important thing is that your child enjoys the sport. Your child’s coach will be able to provide you with some safe exercises to help your child improve their strength and flexibility if they want to do extra.
